CORN TWISTEES vs KETTLE CHIPS

Nutrition comparison per 100 g serving

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KETTLE CHIPS wins in 4 out of 11 nutrient categories

CORN TWISTEES: 3 vs KETTLE CHIPS: 4 (4 ties)

Overview

Nutrient	CORN TWISTEES	KETTLE CHIPS	Winner
Calories	536 cal	500 cal
Protein	7.1 g	7.1 g	Tie
Carbs	46.4 g	64.3 g
Fat	32.1 g	21.4 g
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CORN TWISTEES	KETTLE CHIPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CORN TWISTEES	KETTLE CHIPS
Calcium, Ca	71 MG	0 MG
Iron, Fe	1.3 MG	1.8 MG
Potassium, K	0 MG	1,107 MG
Sodium, Na	1,214 MG	679 MG

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