CORN TOSTADAS vs TOSTADAS BOTANERAS 28 CT
Nutrition comparison per 100 g serving
Ad 468x60
CORN TOSTADAS wins in 5 out of 11 nutrient categories
CORN TOSTADAS: 5
vs
TOSTADAS BOTANERAS 28 CT: 3
(3 ties)
Overview
| Nutrient | CORN TOSTADAS | TOSTADAS BOTANERAS 28 CT | Winner |
|---|---|---|---|
| Calories | 348 cal | 500 cal | |
| Protein | 4.4 g | 7.5 g | |
| Carbs | 39.1 g | 75 g | |
| Fat | 17.4 g | 17.5 g | |
| Fiber | 4.3 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN TOSTADAS | TOSTADAS BOTANERAS 28 CT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORN TOSTADAS | TOSTADAS BOTANERAS 28 CT | Winner |
|---|---|---|---|
| Calcium, Ca | 339 MG | 300 MG | |
| Iron, Fe | 3.9 MG | 5.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,043 MG | 50 MG |