CORN TOSTADAS vs FLOUR SOFT TACO TORTILLAS

Nutrition comparison per 100 g serving

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CORN TOSTADAS wins in 4 out of 10 nutrient categories

CORN TOSTADAS: 4 vs FLOUR SOFT TACO TORTILLAS: 3 (3 ties)

Overview

Nutrient	CORN TOSTADAS	FLOUR SOFT TACO TORTILLAS	Winner
Calories	754 cal	0 cal
Protein	9.3 g	0 g
Carbs	95.7 g	0 g
Fat	37.0 g	0 g
Fiber	6.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CORN TOSTADAS	FLOUR SOFT TACO TORTILLAS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CORN TOSTADAS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	1.1 MG
Sodium, Na	772 MG

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