CORN TORTILLAS vs ORGANIC WHITE CORN & WHEAT TORTILLAS
Nutrition comparison per 100 g serving
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ORGANIC WHITE CORN & WHEAT TORTILLAS wins in 8 out of 11 nutrient categories
CORN TORTILLAS: 0
vs
ORGANIC WHITE CORN & WHEAT TORTILLAS: 8
(3 ties)
Overview
| Nutrient | CORN TORTILLAS | ORGANIC WHITE CORN & WHEAT TORTILLAS | Winner |
|---|---|---|---|
| Calories | 263 cal | 195 cal | |
| Protein | 5.3 g | 9.8 g | |
| Carbs | 52.6 g | 36.6 g | |
| Fat | 2.6 g | 2.4 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN TORTILLAS | ORGANIC WHITE CORN & WHEAT TORTILLAS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CORN TORTILLAS | ORGANIC WHITE CORN & WHEAT TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 124 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 390 MG |