CORN TORTILLAS vs TACO KIT

Nutrition comparison per 100 g serving

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TACO KIT wins in 6 out of 10 nutrient categories

CORN TORTILLAS: 3 vs TACO KIT: 6 (1 ties)

Overview

Nutrient	CORN TORTILLAS	TACO KIT	Winner
Calories	220 cal	275 cal
Protein	6 g	4.4 g
Carbs	48 g	39.1 g
Fat	1 g	11.6 g
Fiber	4 g	4.3 g
Sugar	0 g	0 g	Tie

Vitamin	CORN TORTILLAS	TACO KIT	Winner
Vitamin C, total ascorbic acid	0 MG	13 MG

Mineral	CORN TORTILLAS	TACO KIT
Calcium, Ca	0 MG	29 MG
Iron, Fe	0.7 MG	1.6 MG
Sodium, Na	140 MG	1,435 MG

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