CORN TORTILLAS vs CORN TORTILLAS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
CORN TORTILLAS: 5
vs
CORN TORTILLAS: 5
(1 ties)
Overview
| Nutrient | CORN TORTILLAS | CORN TORTILLAS | Winner |
|---|---|---|---|
| Calories | 188 cal | 228 cal | |
| Protein | 3.6 g | 5.3 g | |
| Carbs | 39.3 g | 45.6 g | |
| Fat | 1.8 g | 2.6 g | |
| Fiber | 3.6 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN TORTILLAS | CORN TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | CORN TORTILLAS | CORN TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 70 MG | |
| Iron, Fe | 1.3 MG | 7.0 MG | |
| Potassium, K | 0 MG | 160 MG | |
| Sodium, Na | 4 MG | 18 MG |