CORN TORTILLAS vs CORN TORTILLAS
Nutrition comparison per 100 g serving
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CORN TORTILLAS wins in 4 out of 11 nutrient categories
CORN TORTILLAS: 3
vs
CORN TORTILLAS: 4
(4 ties)
Overview
| Nutrient | CORN TORTILLAS | CORN TORTILLAS | Winner |
|---|---|---|---|
| Calories | 154 cal | 388 cal | |
| Protein | 3.9 g | 7.1 g | |
| Carbs | 34.6 g | 81.0 g | |
| Fat | 1.9 g | 5.3 g | |
| Fiber | 3.8 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN TORTILLAS | CORN TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORN TORTILLAS | CORN TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 70 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |