CORN TORTILLAS vs CORN TORTILLAS

Nutrition comparison per 100 g serving

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CORN TORTILLAS wins in 5 out of 10 nutrient categories

CORN TORTILLAS: 5 vs CORN TORTILLAS: 3 (2 ties)

Overview

Nutrient	CORN TORTILLAS	CORN TORTILLAS	Winner
Calories	214 cal	216 cal
Protein	5.4 g	3.9 g
Carbs	41.1 g	43.1 g
Fat	3.6 g	2.9 g
Fiber	3.6 g	5.9 g
Sugar	0 g	0 g	Tie

Vitamin	CORN TORTILLAS	CORN TORTILLAS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CORN TORTILLAS	CORN TORTILLAS
Calcium, Ca	268 MG	39 MG
Iron, Fe	0.6 MG	1.4 MG
Sodium, Na	241 MG	20 MG

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