CORN TORTILLAS vs CORN TORTILLAS
Nutrition comparison per 100 g serving
Ad 468x60
CORN TORTILLAS wins in 5 out of 11 nutrient categories
CORN TORTILLAS: 3
vs
CORN TORTILLAS: 5
(3 ties)
Overview
| Nutrient | CORN TORTILLAS | CORN TORTILLAS | Winner |
|---|---|---|---|
| Calories | 216 cal | 167 cal | |
| Protein | 3.9 g | 2.8 g | |
| Carbs | 43.1 g | 36.1 g | |
| Fat | 2.9 g | 1.4 g | |
| Fiber | 5.9 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN TORTILLAS | CORN TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORN TORTILLAS | CORN TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 222 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 20 MG | 181 MG |