CORN TORTILLAS vs FLOUR & CORN ENCHILADA STYLE TORTILLAS

Nutrition comparison per 100 g serving

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FLOUR & CORN ENCHILADA STYLE TORTILLAS wins in 5 out of 10 nutrient categories

CORN TORTILLAS: 4 vs FLOUR & CORN ENCHILADA STYLE TORTILLAS: 5 (1 ties)

Overview

Nutrient	CORN TORTILLAS	FLOUR & CORN ENCHILADA STYLE TORTILLAS	Winner
Calories	194 cal	298 cal
Protein	3.2 g	7.0 g
Carbs	41.9 g	49.1 g
Fat	1.6 g	8.8 g
Fiber	3.2 g	3.5 g
Sugar	0 g	0 g	Tie

Mineral	CORN TORTILLAS	FLOUR & CORN ENCHILADA STYLE TORTILLAS
Calcium, Ca	97 MG	0 MG
Iron, Fe	0 MG	0.7 MG
Potassium, K	0 MG	165 MG
Sodium, Na	0 MG	544 MG

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