CORN TORTILLAS vs TACO DINNER KIT
Nutrition comparison per 100 g serving
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TACO DINNER KIT wins in 6 out of 11 nutrient categories
CORN TORTILLAS: 3
vs
TACO DINNER KIT: 6
(2 ties)
Overview
| Nutrient | CORN TORTILLAS | TACO DINNER KIT | Winner |
|---|---|---|---|
| Calories | 154 cal | 254 cal | |
| Protein | 3.9 g | 6.4 g | |
| Carbs | 34.6 g | 41.3 g | |
| Fat | 1.9 g | 7.9 g | |
| Fiber | 3.8 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN TORTILLAS | TACO DINNER KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.5 MG |
Minerals
| Mineral | CORN TORTILLAS | TACO DINNER KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 159 MG | |
| Iron, Fe | 0.7 MG | 4.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 1,238 MG |