CORN TORTILLAS vs CORN TORTILLAS DE MAIZ

Nutrition comparison per 100 g serving

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CORN TORTILLAS wins in 6 out of 10 nutrient categories

CORN TORTILLAS: 6 vs CORN TORTILLAS DE MAIZ: 2 (2 ties)

Overview

Nutrient	CORN TORTILLAS	CORN TORTILLAS DE MAIZ	Winner
Calories	216 cal	211 cal
Protein	5.9 g	3.5 g
Carbs	43.1 g	50.9 g
Fat	2.0 g	2.6 g
Fiber	5.9 g	5.3 g
Sugar	0 g	0 g	Tie

Vitamin	CORN TORTILLAS	CORN TORTILLAS DE MAIZ	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CORN TORTILLAS	CORN TORTILLAS DE MAIZ
Calcium, Ca	78 MG	105 MG
Iron, Fe	1.4 MG	1.3 MG
Sodium, Na	69 MG	0 MG

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