CORN TORTILLAS vs CRUNCHY TACO SHELLS
Nutrition comparison per 100 g serving
Ad 468x60
CORN TORTILLAS wins in 4 out of 10 nutrient categories
CORN TORTILLAS: 4
vs
CRUNCHY TACO SHELLS: 3
(3 ties)
Overview
| Nutrient | CORN TORTILLAS | CRUNCHY TACO SHELLS | Winner |
|---|---|---|---|
| Calories | 192 cal | 500 cal | |
| Protein | 3.9 g | 6.3 g | |
| Carbs | 40.4 g | 62.5 g | |
| Fat | 1.9 g | 21.9 g | |
| Fiber | 5.8 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CORN TORTILLAS | CRUNCHY TACO SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 38 MG | 0 MG |