CORN TORTILLAS vs TACO KIT
Nutrition comparison per 100 g serving
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TACO KIT wins in 5 out of 10 nutrient categories
CORN TORTILLAS: 4
vs
TACO KIT: 5
(1 ties)
Overview
| Nutrient | CORN TORTILLAS | TACO KIT | Winner |
|---|---|---|---|
| Calories | 214 cal | 261 cal | |
| Protein | 5.4 g | 10.9 g | |
| Carbs | 41.1 g | 34.8 g | |
| Fat | 3.6 g | 10.9 g | |
| Fiber | 3.6 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN TORTILLAS | TACO KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.8 MG |
Minerals
| Mineral | CORN TORTILLAS | TACO KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 268 MG | 43 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Sodium, Na | 241 MG | 1,283 MG |