CORN TORTILLAS vs HANDMADE STYLE TORTILLAS
Nutrition comparison per 100 g serving
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HANDMADE STYLE TORTILLAS wins in 5 out of 10 nutrient categories
CORN TORTILLAS: 4
vs
HANDMADE STYLE TORTILLAS: 5
(1 ties)
Overview
| Nutrient | CORN TORTILLAS | HANDMADE STYLE TORTILLAS | Winner |
|---|---|---|---|
| Calories | 208 cal | 222 cal | |
| Protein | 6.3 g | 11.1 g | |
| Carbs | 43.8 g | 37.5 g | |
| Fat | 3.1 g | 2.8 g | |
| Fiber | 4.2 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CORN TORTILLAS | HANDMADE STYLE TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 100 MG | |
| Iron, Fe | 2.1 MG | 1.4 MG | |
| Potassium, K | 0 MG | 153 MG | |
| Sodium, Na | 42 MG | 458 MG |