CORN TORTILLAS vs WHEAT TORTILLAS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

CORN TORTILLAS: 3 vs WHEAT TORTILLAS: 3 (4 ties)

Overview

Nutrient	CORN TORTILLAS	WHEAT TORTILLAS	Winner
Calories	240 cal	0 cal
Protein	16 g	0 g
Carbs	48 g	0 g
Fat	4 g	0 g
Fiber	4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CORN TORTILLAS	WHEAT TORTILLAS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CORN TORTILLAS	Winner
Calcium, Ca	80 MG
Iron, Fe	0 MG	Tie
Sodium, Na	0 MG	Tie

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