CORN TORTILLAS vs YELLOW CORN EXTRA THIN TORTILLAS
Nutrition comparison per 100 g serving
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CORN TORTILLAS wins in 5 out of 11 nutrient categories
CORN TORTILLAS: 5
vs
YELLOW CORN EXTRA THIN TORTILLAS: 4
(2 ties)
Overview
| Nutrient | CORN TORTILLAS | YELLOW CORN EXTRA THIN TORTILLAS | Winner |
|---|---|---|---|
| Calories | 167 cal | 211 cal | |
| Protein | 2.8 g | 5.3 g | |
| Carbs | 36.1 g | 43.9 g | |
| Fat | 1.4 g | 1.8 g | |
| Fiber | 2.8 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN TORTILLAS | YELLOW CORN EXTRA THIN TORTILLAS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CORN TORTILLAS | YELLOW CORN EXTRA THIN TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 222 MG | 35 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 175 MG | |
| Sodium, Na | 181 MG | 44 MG |