CORN TORTILLAS vs ZINGY SOUTHWEST STYLE SHEET PAN DINNER STARTER
Nutrition comparison per 100 g serving
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CORN TORTILLAS wins in 5 out of 12 nutrient categories
CORN TORTILLAS: 5
vs
ZINGY SOUTHWEST STYLE SHEET PAN DINNER STARTER: 3
(4 ties)
Overview
| Nutrient | CORN TORTILLAS | ZINGY SOUTHWEST STYLE SHEET PAN DINNER STARTER | Winner |
|---|---|---|---|
| Calories | 212 cal | 125 cal | |
| Protein | 3.9 g | 0 g | |
| Carbs | 40.4 g | 10 g | |
| Fat | 2.9 g | 7.5 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN TORTILLAS | ZINGY SOUTHWEST STYLE SHEET PAN DINNER STARTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CORN TORTILLAS | ZINGY SOUTHWEST STYLE SHEET PAN DINNER STARTER | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 0 MG | |
| Iron, Fe | 12.1 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 173 MG | 750 MG |