CORN TORTILLAS vs WHITE CORN TORTILLAS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

CORN TORTILLAS: 4 vs WHITE CORN TORTILLAS: 4 (3 ties)

Overview

Nutrient	CORN TORTILLAS	WHITE CORN TORTILLAS	Winner
Calories	212 cal	161 cal
Protein	3.9 g	3.6 g
Carbs	40.4 g	35.7 g
Fat	2.9 g	1.8 g
Fiber	1.9 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	CORN TORTILLAS	WHITE CORN TORTILLAS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CORN TORTILLAS	WHITE CORN TORTILLAS
Calcium, Ca	154 MG	0 MG
Iron, Fe	12.1 MG	0 MG
Sodium, Na	173 MG	89 MG

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