CORN TORTILLAS vs TOSTADA CROWNS

Nutrition comparison per 100 g serving

Ad 468x60

CORN TORTILLAS wins in 5 out of 10 nutrient categories

CORN TORTILLAS: 5 vs TOSTADA CROWNS: 3 (2 ties)

Overview

Nutrient	CORN TORTILLAS	TOSTADA CROWNS	Winner
Calories	154 cal	404 cal
Protein	3.9 g	5.8 g
Carbs	30.8 g	44.2 g
Fat	0 g	23.1 g
Fiber	3.8 g	1.9 g
Sugar	0 g	0 g	Tie

Vitamin	CORN TORTILLAS	TOSTADA CROWNS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CORN TORTILLAS	TOSTADA CROWNS
Calcium, Ca	0 MG	77 MG
Iron, Fe	0 MG	2.1 MG
Sodium, Na	58 MG	0 MG

Ad 728x90