CORN TORTILLAS vs SOFT TACO TORTILLAS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

CORN TORTILLAS: 4 vs SOFT TACO TORTILLAS: 4 (2 ties)

Overview

Nutrient	CORN TORTILLAS	SOFT TACO TORTILLAS	Winner
Calories	154 cal	311 cal
Protein	3.9 g	6.7 g
Carbs	30.8 g	48.9 g
Fat	0 g	8.9 g
Fiber	3.8 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	CORN TORTILLAS	SOFT TACO TORTILLAS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CORN TORTILLAS	SOFT TACO TORTILLAS
Calcium, Ca	0 MG	156 MG
Iron, Fe	0 MG	2.4 MG
Sodium, Na	58 MG	511 MG

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