CORN TORTILLAS vs THINLY SLICED JICAMA WRAPS
Nutrition comparison per 100 g serving
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THINLY SLICED JICAMA WRAPS wins in 7 out of 11 nutrient categories
CORN TORTILLAS: 3
vs
THINLY SLICED JICAMA WRAPS: 7
(1 ties)
Overview
| Nutrient | CORN TORTILLAS | THINLY SLICED JICAMA WRAPS | Winner |
|---|---|---|---|
| Calories | 191 cal | 42 cal | |
| Protein | 4.3 g | 0 g | |
| Carbs | 40.4 g | 8.3 g | |
| Fat | 2.1 g | 0 g | |
| Fiber | 4.3 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN TORTILLAS | THINLY SLICED JICAMA WRAPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.3 MG |
Minerals
| Mineral | CORN TORTILLAS | THINLY SLICED JICAMA WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 0 MG | |
| Iron, Fe | 0 MG | 1 MG | |
| Potassium, K | 170 MG | 194 MG | |
| Sodium, Na | 21 MG | 0 MG |