CORN TORTILLAS vs TOSTADAS HORNEADAS DEHYDRATED
Nutrition comparison per 100 g serving
Ad 468x60
CORN TORTILLAS wins in 5 out of 10 nutrient categories
CORN TORTILLAS: 5
vs
TOSTADAS HORNEADAS DEHYDRATED: 4
(1 ties)
Overview
| Nutrient | CORN TORTILLAS | TOSTADAS HORNEADAS DEHYDRATED | Winner |
|---|---|---|---|
| Calories | 200 cal | 470 cal | |
| Protein | 5.9 g | 10 g | |
| Carbs | 47.1 g | 70 g | |
| Fat | 0 g | 20 g | |
| Fiber | 5.9 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN TORTILLAS | TOSTADAS HORNEADAS DEHYDRATED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 0 MG |
Minerals
| Mineral | CORN TORTILLAS | TOSTADAS HORNEADAS DEHYDRATED | Winner |
|---|---|---|---|
| Calcium, Ca | 235 MG | 100 MG | |
| Iron, Fe | 1.1 MG | 1.8 MG | |
| Sodium, Na | 0 MG | 1,000 MG |