CORN TORTILLAS vs TORTILLAS DE MAIZ

Nutrition comparison per 100 g serving

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TORTILLAS DE MAIZ wins in 6 out of 10 nutrient categories

CORN TORTILLAS: 2 vs TORTILLAS DE MAIZ: 6 (2 ties)

Overview

Nutrient	CORN TORTILLAS	TORTILLAS DE MAIZ	Winner
Calories	196 cal	173 cal
Protein	4.4 g	7.7 g
Carbs	43.5 g	30.8 g
Fat	0 g	1.9 g
Fiber	4.3 g	3.8 g
Sugar	0 g	0 g	Tie

Vitamin	CORN TORTILLAS	TORTILLAS DE MAIZ	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CORN TORTILLAS	TORTILLAS DE MAIZ
Calcium, Ca	0 MG	77 MG
Iron, Fe	1.6 MG	4.9 MG
Sodium, Na	65 MG	96 MG

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