CORN TORTILLAS vs WRAPS
Nutrition comparison per 100 g serving
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WRAPS wins in 5 out of 10 nutrient categories
CORN TORTILLAS: 3
vs
WRAPS: 5
(2 ties)
Overview
| Nutrient | CORN TORTILLAS | WRAPS | Winner |
|---|---|---|---|
| Calories | 231 cal | 300 cal | |
| Protein | 3.9 g | 8.6 g | |
| Carbs | 42.3 g | 50 g | |
| Fat | 2.9 g | 7.1 g | |
| Fiber | 3.8 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN TORTILLAS | WRAPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORN TORTILLAS | WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 143 MG | |
| Iron, Fe | 0.7 MG | 2.1 MG | |
| Sodium, Na | 135 MG | 829 MG |