CORN TORTILLAS vs STONEGROUND YELLOW CORN TORTILLAS
Nutrition comparison per 100 g serving
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STONEGROUND YELLOW CORN TORTILLAS wins in 5 out of 11 nutrient categories
CORN TORTILLAS: 3
vs
STONEGROUND YELLOW CORN TORTILLAS: 5
(3 ties)
Overview
| Nutrient | CORN TORTILLAS | STONEGROUND YELLOW CORN TORTILLAS | Winner |
|---|---|---|---|
| Calories | 260 cal | 200 cal | |
| Protein | 8 g | 3.3 g | |
| Carbs | 56 g | 40 g | |
| Fat | 3 g | 1.7 g | |
| Fiber | 6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN TORTILLAS | STONEGROUND YELLOW CORN TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORN TORTILLAS | STONEGROUND YELLOW CORN TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 277 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 0 MG | 177 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |