CORN TORTILLAS vs CORN TORTILLAS

Nutrition comparison per 100 g serving

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CORN TORTILLAS wins in 5 out of 10 nutrient categories

CORN TORTILLAS: 5 vs CORN TORTILLAS: 3 (2 ties)

Overview

Nutrient	CORN TORTILLAS	CORN TORTILLAS	Winner
Calories	212 cal	214 cal
Protein	3.9 g	7.1 g
Carbs	40.4 g	42.9 g
Fat	2.9 g	1.8 g
Fiber	1.9 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	CORN TORTILLAS	CORN TORTILLAS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CORN TORTILLAS	CORN TORTILLAS
Calcium, Ca	154 MG	71 MG
Iron, Fe	12.1 MG	1.3 MG
Sodium, Na	173 MG	71 MG

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