CORN TORTILLAS vs BASHAS'

Nutrition comparison per 100 g serving

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CORN TORTILLAS wins in 6 out of 10 nutrient categories

CORN TORTILLAS: 6 vs BASHAS': 3 (1 ties)

Overview

Nutrient	CORN TORTILLAS	BASHAS'	Winner
Calories	212 cal	319 cal
Protein	3.9 g	9.7 g
Carbs	40.4 g	50 g
Fat	1.9 g	8.1 g
Fiber	5.8 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	CORN TORTILLAS	BASHAS'	Winner
Vitamin C, total ascorbic acid	1.2 MG	0 MG

Mineral	CORN TORTILLAS	BASHAS'
Calcium, Ca	38 MG	32 MG
Iron, Fe	1.4 MG	2.9 MG
Sodium, Na	38 MG	700 MG

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