CORN TORTILLAS vs TORTILLAS

Nutrition comparison per 100 g serving

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TORTILLAS wins in 7 out of 10 nutrient categories

CORN TORTILLAS: 1 vs TORTILLAS: 7 (2 ties)

Overview

Nutrient	CORN TORTILLAS	TORTILLAS	Winner
Calories	227 cal	172 cal
Protein	4.6 g	8.6 g
Carbs	45.5 g	41.4 g
Fat	2.3 g	2.6 g
Fiber	4.5 g	13.8 g
Sugar	0 g	0 g	Tie

Vitamin	CORN TORTILLAS	TORTILLAS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CORN TORTILLAS	TORTILLAS
Calcium, Ca	91 MG	345 MG
Iron, Fe	0.8 MG	2.5 MG
Sodium, Na	91 MG	552 MG

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