CORN TORTILLAS vs SANDWICH WRAPS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

CORN TORTILLAS: 4 vs SANDWICH WRAPS: 4 (2 ties)

Overview

Nutrient	CORN TORTILLAS	SANDWICH WRAPS	Winner
Calories	235 cal	271 cal
Protein	5.9 g	7.1 g
Carbs	44.1 g	47.1 g
Fat	2.9 g	6.4 g
Fiber	5.9 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	CORN TORTILLAS	SANDWICH WRAPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CORN TORTILLAS	SANDWICH WRAPS
Calcium, Ca	59 MG	143 MG
Iron, Fe	1.1 MG	2.6 MG
Sodium, Na	29 MG	543 MG

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