CORN TORTILLA CHIPS vs WHEAT FLOUR CHIPS

Nutrition comparison per 100 g serving

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CORN TORTILLA CHIPS wins in 5 out of 10 nutrient categories

CORN TORTILLA CHIPS: 5 vs WHEAT FLOUR CHIPS: 3 (2 ties)

Overview

Nutrient	CORN TORTILLA CHIPS	WHEAT FLOUR CHIPS	Winner
Calories	500 cal	0 cal
Protein	7.1 g	0 g
Carbs	67.9 g	0 g
Fat	25 g	0 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CORN TORTILLA CHIPS	WHEAT FLOUR CHIPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CORN TORTILLA CHIPS	WHEAT FLOUR CHIPS	Winner
Calcium, Ca	143 MG	0 MG
Iron, Fe	1.3 MG	0 MG
Sodium, Na	286 MG	0 MG

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