CORN TORTILLA CHIPS vs ORIGINAL BUTTERNUT SQUASH PRETZELS
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL BUTTERNUT SQUASH PRETZELS wins in 7 out of 10 nutrient categories
CORN TORTILLA CHIPS: 2
vs
ORIGINAL BUTTERNUT SQUASH PRETZELS: 7
(1 ties)
Overview
| Nutrient | CORN TORTILLA CHIPS | ORIGINAL BUTTERNUT SQUASH PRETZELS | Winner |
|---|---|---|---|
| Calories | 500 cal | 393 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 64.3 g | 82.1 g | |
| Fat | 25 g | 5.4 g | |
| Fiber | 7.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN TORTILLA CHIPS | ORIGINAL BUTTERNUT SQUASH PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | CORN TORTILLA CHIPS | ORIGINAL BUTTERNUT SQUASH PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 107 MG | |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Sodium, Na | 232 MG | 1,179 MG |