CORN TORTILLA CHIPS vs VEGGIE CHIPS
Nutrition comparison per 100 g serving
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CORN TORTILLA CHIPS wins in 6 out of 10 nutrient categories
CORN TORTILLA CHIPS: 6
vs
VEGGIE CHIPS: 3
(1 ties)
Overview
| Nutrient | CORN TORTILLA CHIPS | VEGGIE CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 7.1 g | 3.3 g | |
| Carbs | 64.3 g | 80 g | |
| Fat | 21.4 g | 13.3 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN TORTILLA CHIPS | VEGGIE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | CORN TORTILLA CHIPS | VEGGIE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 67 MG | |
| Iron, Fe | 2.6 MG | 1.2 MG | |
| Sodium, Na | 500 MG | 433 MG |