CORN TORTILLA CHIPS vs ORIGINAL PRETZEL POP'Z
Nutrition comparison per 100 g serving
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ORIGINAL PRETZEL POP'Z wins in 6 out of 10 nutrient categories
CORN TORTILLA CHIPS: 2
vs
ORIGINAL PRETZEL POP'Z: 6
(2 ties)
Overview
| Nutrient | CORN TORTILLA CHIPS | ORIGINAL PRETZEL POP'Z | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 3.3 g | 7.1 g | |
| Carbs | 66.7 g | 82.1 g | |
| Fat | 26.7 g | 8.9 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN TORTILLA CHIPS | ORIGINAL PRETZEL POP'Z | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORN TORTILLA CHIPS | ORIGINAL PRETZEL POP'Z | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Sodium, Na | 450 MG | 750 MG |