CORN TORTILLA CHIPS vs POTATO CHIPS

Nutrition comparison per 100 g serving

Ad 468x60

CORN TORTILLA CHIPS wins in 6 out of 10 nutrient categories

CORN TORTILLA CHIPS: 6 vs POTATO CHIPS: 3 (1 ties)

Overview

Nutrient	CORN TORTILLA CHIPS	POTATO CHIPS	Winner
Calories	500 cal	536 cal
Protein	7.1 g	3.6 g
Carbs	57.1 g	53.6 g
Fat	25 g	35.7 g
Fiber	7.1 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	CORN TORTILLA CHIPS	POTATO CHIPS	Winner
Vitamin C, total ascorbic acid	0 MG	21.4 MG

Mineral	CORN TORTILLA CHIPS	POTATO CHIPS
Calcium, Ca	143 MG	0 MG
Iron, Fe	2.6 MG	1.3 MG
Sodium, Na	286 MG	679 MG

Ad 728x90