CORN TORTILLA vs TORTILLAS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

CORN TORTILLA: 4 vs TORTILLAS: 4 (2 ties)

Overview

Nutrient	CORN TORTILLA	TORTILLAS	Winner
Calories	216 cal	289 cal
Protein	3.9 g	6.7 g
Carbs	43.1 g	48.9 g
Fat	2.9 g	6.7 g
Fiber	5.9 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	CORN TORTILLA	TORTILLAS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CORN TORTILLA	TORTILLAS
Calcium, Ca	0 MG	44 MG
Iron, Fe	0 MG	3.2 MG
Sodium, Na	20 MG	289 MG

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