CORN TORTILLA vs TORTILLA

Nutrition comparison per 100 g serving

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TORTILLA wins in 6 out of 10 nutrient categories

CORN TORTILLA: 2 vs TORTILLA: 6 (2 ties)

Overview

Nutrient	CORN TORTILLA	TORTILLA	Winner
Calories	216 cal	211 cal
Protein	3.9 g	5.3 g
Carbs	43.1 g	44.7 g
Fat	2.9 g	2.6 g
Fiber	5.9 g	5.3 g
Sugar	0 g	0 g	Tie

Vitamin	CORN TORTILLA	TORTILLA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CORN TORTILLA	TORTILLA
Calcium, Ca	0 MG	211 MG
Iron, Fe	0 MG	1.0 MG
Sodium, Na	20 MG	39 MG

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