CORN TORTILLA vs TORTILLAS
Nutrition comparison per 100 g serving
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TORTILLAS wins in 4 out of 10 nutrient categories
CORN TORTILLA: 3
vs
TORTILLAS: 4
(3 ties)
Overview
| Nutrient | CORN TORTILLA | TORTILLAS | Winner |
|---|---|---|---|
| Calories | 388 cal | 173 cal | |
| Protein | 7.1 g | 11.5 g | |
| Carbs | 81.0 g | 36.5 g | |
| Fat | 5.3 g | 1.9 g | |
| Fiber | 7 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN TORTILLA | TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORN TORTILLA | TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 38 MG | |
| Iron, Fe | 1.3 MG | 0.7 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |