CORN TORTILLA vs CORN TORTILLAS

Nutrition comparison per 100 g serving

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CORN TORTILLA wins in 5 out of 10 nutrient categories

CORN TORTILLA: 5 vs CORN TORTILLAS: 3 (2 ties)

Overview

Nutrient	CORN TORTILLA	CORN TORTILLAS	Winner
Calories	216 cal	212 cal
Protein	3.9 g	3.9 g
Carbs	43.1 g	44.2 g
Fat	2.9 g	1.9 g
Fiber	5.9 g	5.8 g
Sugar	0 g	0 g	Tie

Vitamin	CORN TORTILLA	CORN TORTILLAS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CORN TORTILLA	CORN TORTILLAS
Calcium, Ca	39 MG	0 MG
Iron, Fe	1.4 MG	1.4 MG
Sodium, Na	20 MG	67 MG

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