CORN TORTILLA vs YELLOW CORN TORTILLA
Nutrition comparison per 100 g serving
Ad 468x60
YELLOW CORN TORTILLA wins in 7 out of 10 nutrient categories
CORN TORTILLA: 1
vs
YELLOW CORN TORTILLA: 7
(2 ties)
Overview
| Nutrient | CORN TORTILLA | YELLOW CORN TORTILLA | Winner |
|---|---|---|---|
| Calories | 429 cal | 237 cal | |
| Protein | 10.7 g | 5.3 g | |
| Carbs | 85.7 g | 50 g | |
| Fat | 3.6 g | 2.6 g | |
| Fiber | 3.6 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN TORTILLA | YELLOW CORN TORTILLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORN TORTILLA | YELLOW CORN TORTILLA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 105 MG | |
| Iron, Fe | 2.6 MG | 3.8 MG | |
| Sodium, Na | 36 MG | 132 MG |