CORN TOASTIES vs GLAZED APPLE FRITTERS
Nutrition comparison per 100 g serving
Ad 468x60
GLAZED APPLE FRITTERS wins in 5 out of 10 nutrient categories
CORN TOASTIES: 4
vs
GLAZED APPLE FRITTERS: 5
(1 ties)
Overview
| Nutrient | CORN TOASTIES | GLAZED APPLE FRITTERS | Winner |
|---|---|---|---|
| Calories | 368 cal | 327 cal | |
| Protein | 5.3 g | 4.4 g | |
| Carbs | 52.6 g | 52.2 g | |
| Fat | 15.8 g | 10.6 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CORN TOASTIES | GLAZED APPLE FRITTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 18 MG | |
| Iron, Fe | 1.3 MG | 1.5 MG | |
| Potassium, K | 132 MG | 62 MG | |
| Sodium, Na | 632 MG | 292 MG |