CORN TAMALE vs MACARONI PASTA WITH VEGETARIAN TOMATO SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
MACARONI PASTA WITH VEGETARIAN TOMATO SAUCE wins in 8 out of 10 nutrient categories
CORN TAMALE: 1
vs
MACARONI PASTA WITH VEGETARIAN TOMATO SAUCE: 8
(1 ties)
Overview
| Nutrient | CORN TAMALE | MACARONI PASTA WITH VEGETARIAN TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 0 cal | 113 cal | |
| Protein | 1.8 g | 4.2 g | |
| Carbs | 33.6 g | 16.9 g | |
| Fat | 5.5 g | 3.2 g | |
| Fiber | 2.7 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CORN TAMALE | MACARONI PASTA WITH VEGETARIAN TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 331 MG | |
| Sodium, Na | 73 MG | 106 MG |