CORN SUCCOTASH vs LIME CILANTRO RICE
Nutrition comparison per 100 g serving
Ad 468x60
CORN SUCCOTASH wins in 5 out of 10 nutrient categories
CORN SUCCOTASH: 5
vs
LIME CILANTRO RICE: 3
(2 ties)
Overview
| Nutrient | CORN SUCCOTASH | LIME CILANTRO RICE | Winner |
|---|---|---|---|
| Calories | 200 cal | 150 cal | |
| Protein | 4.6 g | 2.7 g | |
| Carbs | 25.5 g | 32.7 g | |
| Fat | 7.3 g | 0.5 g | |
| Fiber | 3.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN SUCCOTASH | LIME CILANTRO RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 5.5 MG | Tie |
Minerals
| Mineral | CORN SUCCOTASH | LIME CILANTRO RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 45 MG | |
| Iron, Fe | 1.6 MG | 0.7 MG | |
| Sodium, Na | 645 MG | 132 MG |