CORN STICK vs COCONUT PALEOKIT
Nutrition comparison per 100 g serving
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COCONUT PALEOKIT wins in 5 out of 8 nutrient categories
CORN STICK: 2
vs
COCONUT PALEOKIT: 5
(1 ties)
Overview
| Nutrient | CORN STICK | COCONUT PALEOKIT | Winner |
|---|---|---|---|
| Calories | 464 cal | 311 cal | |
| Protein | 7.1 g | 23.0 g | |
| Carbs | 53.6 g | 19.7 g | |
| Fat | 28.6 g | 14.8 g | |
| Fiber | 1.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CORN STICK | COCONUT PALEOKIT | Winner |
|---|---|---|---|
| Iron, Fe | 1.3 MG | 4.4 MG | |
| Sodium, Na | 1,179 MG | 803 MG |