CORN STARCH vs ORGANIC ALL PURPOSE FLOUR

Nutrition comparison per 100 g serving

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ORGANIC ALL PURPOSE FLOUR wins in 4 out of 10 nutrient categories

CORN STARCH: 2 vs ORGANIC ALL PURPOSE FLOUR: 4 (4 ties)

Overview

Nutrient	CORN STARCH	ORGANIC ALL PURPOSE FLOUR	Winner
Calories	350 cal	367 cal
Protein	0 g	10 g
Carbs	90 g	73.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Mineral	CORN STARCH	ORGANIC ALL PURPOSE FLOUR	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1.3 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	50 MG	0 MG

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