CORN STARCH vs ORGANIC PASTRY FLOUR
Nutrition comparison per 100 g serving
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ORGANIC PASTRY FLOUR wins in 6 out of 10 nutrient categories
CORN STARCH: 0
vs
ORGANIC PASTRY FLOUR: 6
(4 ties)
Overview
| Nutrient | CORN STARCH | ORGANIC PASTRY FLOUR | Winner |
|---|---|---|---|
| Calories | 375 cal | 367 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 87.5 g | 76.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CORN STARCH | ORGANIC PASTRY FLOUR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |