CORN STARCH vs GLUTEN FREE BANANA FLOUR

Nutrition comparison per 100 g serving

Ad 468x60

GLUTEN FREE BANANA FLOUR wins in 5 out of 10 nutrient categories

CORN STARCH: 0 vs GLUTEN FREE BANANA FLOUR: 5 (5 ties)

Overview

Nutrient	CORN STARCH	GLUTEN FREE BANANA FLOUR	Winner
Calories	350 cal	333 cal
Protein	0 g	3.3 g
Carbs	90 g	83.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	CORN STARCH	GLUTEN FREE BANANA FLOUR	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GLUTEN FREE BANANA FLOUR	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	1.2 MG
Sodium, Na	0 MG	Tie

Ad 728x90