CORN STARCH vs CHICKPEA FLOUR
Nutrition comparison per 100 g serving
Ad 468x60
CHICKPEA FLOUR wins in 7 out of 9 nutrient categories
CORN STARCH: 1
vs
CHICKPEA FLOUR: 7
(1 ties)
Overview
| Nutrient | CORN STARCH | CHICKPEA FLOUR | Winner |
|---|---|---|---|
| Calories | 375 cal | 367 cal | |
| Protein | 0 g | 20 g | |
| Carbs | 87.5 g | 63.3 g | |
| Fat | 0 g | 6.7 g | |
| Fiber | 0 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CORN STARCH | CHICKPEA FLOUR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 4.3 MG | |
| Sodium, Na | 0 MG | 17 MG |