CORN STARCH vs MULTIPURPOSE FLOUR
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 7 nutrient categories
CORN STARCH: 2
vs
MULTIPURPOSE FLOUR: 2
(3 ties)
Overview
| Nutrient | CORN STARCH | MULTIPURPOSE FLOUR | Winner |
|---|---|---|---|
| Calories | 350 cal | 375 cal | |
| Protein | 0 g | 6.3 g | |
| Carbs | 90 g | 81.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CORN STARCH | MULTIPURPOSE FLOUR | Winner |
|---|---|---|---|
| Sodium, Na | 50 MG | 47 MG |