CORN STARCH vs GLUTEN-FREE BREAD FLOUR
Nutrition comparison per 100 g serving
Ad 468x60
GLUTEN-FREE BREAD FLOUR wins in 7 out of 11 nutrient categories
CORN STARCH: 0
vs
GLUTEN-FREE BREAD FLOUR: 7
(4 ties)
Overview
| Nutrient | CORN STARCH | GLUTEN-FREE BREAD FLOUR | Winner |
|---|---|---|---|
| Calories | 350 cal | 333 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 90 g | 83.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN STARCH | GLUTEN-FREE BREAD FLOUR | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CORN STARCH | GLUTEN-FREE BREAD FLOUR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 30 MG | |
| Sodium, Na | 0 MG | 100 MG |